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Tart cherries are known to have anti-inflammatory substances at a level of nonsteroidal anti-inflammatory products. A rich source of antioxidants, tart cherries offer various benefits and decrease oxidative stress in older adults.
Several potential health benefits effects include lowering blood pressure, modulating blood glucose, enhancing cognitive function, protecting against oxidative stress, and reducing inflammation. Tart cherries are rich in polyphenols with a specific profile combining anthocyanins & flavonols ( berries-like) and chlorogenic acid (coffee-like).
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